SAD
SAD (Seasonal Affective Disorder), Winter Blues Was Monday 16th January 2012 the gloomiest day of the year for you? Scientists at Cardiff University designated the third Monday of January “the saddest day of the year”. They say at this time of year weather conditions are bleak, Christmas is over, credit card bills are coming in, [...] Read more »
Poem
Autobiography in Five Short Chapters by Portia Nelson I I walk down the street. There is a deep hole in the sidewalk I fall in. I am lost … I am helpless. It isn’t my fault. It takes me forever to find a way out. II I walk down the same street. There is a [...] Read more »
Types Of Therapy
Transactional Analysis I use an approach called Transactional Analysis (TA) in my work because it is recognised world-wide for its success in facilitating personal change. TA is a theory of personality, communication, and child development which provides a model to help us understand how people communicate, interact and develop patterns of behaviour and relationships. It helps us to [...] Read more »